The Back Story If you follow on my Instagram account you saw a few weeks ago that I had a little quarter-life crisis. Long story short, I just wasn't happy with where I was at and knew a big change had to be made. The first thing that stood out to me was that I …
5 Ways to Treat Yourself
Don't worry about what your status is this year. Just spoil you!
That Nasty Four Letter Word
You guys! I am so excited! This is what my blog is all about. Not everyone knows that one of the main reasons for starting The Confidently Speaking blog was so that so many of you could be a part of it. This is a platform where you can share your thoughts and experiences alongside mine. …
3 a.m. Wake Up Call
We have to put ourselves first in many situations. But that is a rare thing. I could not sleep awhile back and my end thought from the whole thing was pretty substantial considering it seemed like just a restless night at first. I was in and out of deep sleep. The part of the night …
From the Inside Out
Working out has never been something I have ever invested myself in. Ever. When I did work out it was mostly social or a de-stresser I needed one week out of the year. Never to feel fit or out of concern for my body. Like we feel it should be. I have had things I …